Jean Francois VEY 20:07 row
4,478m
Meters
20:07.5
Time
2:14.8
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 113 |
June 28, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,478m | 2:14.8 | 143 | 791 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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