Jean Francois VEY 15:12 row
3,372
Meters
15:12.7
Time
2:15.3
Pace
198
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 113 |
June 28, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.7 | 3,372 | 2:15.3 | 141 | 780 | 198 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 15:12.7 | 43 | 2:27.6 | 109 | 566 | 2 | 14 |
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Workout Graph
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