Jean Francois VEY 30:08 row
6,615m
Meters
30:08.6
Time
2:16.7
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 594 |
| Drag Factor | 112 |
June 28, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,615m | 2:16.7 | 137 | 771 | 17 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 30:08.5 | 28m | 2:31.7 | 100 | 644 | 7 |
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Workout Graph
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