Jean Francois VEY 45:08 row
10,319m
Meters
45:08.3
Time
2:11.2
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 114 |
August 02, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,319m | 2:11.2 | 155 | 833 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 45:08.3 | 23m | 3:00.4 | 60 | 505 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.