Jean Francois VEY 45:05 row
10,183m
Meters
45:05.9
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 109 |
August 09, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,183m | 2:12.8 | 149 | 813 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 45:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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