Jean Francois VEY 20:11 row
4,120
Meters
20:11.5
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 116 |
August 23, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,120 | 2:27.0 | 110 | 671 | 226 | 17 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 20:11.5 | 36 | 2:39.7 | 86 | 313 | 1 | 10 |
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Workout Graph
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