Jean Francois VEY 30:05 row
6,078
Meters
30:05.9
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 16 |
August 25, 2024 11:14:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,078 | 2:28.5 | 107 | 667 | 333 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 |
| 30:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 0 |
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Workout Graph
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