Jean Francois VEY 20:06 row
4,590m
Meters
20:06.5
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 106 |
August 28, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,590m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 | 0 |
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Workout Graph
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