Jean Francois VEY 50:15 row
11,013m
Meters
50:15.8
Time
2:16.9
Pace
641
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 109 |
September 02, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.8 | 11,013m | 2:16.9 | 136 | 769 | 19 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 50:15.8 | 55m | 2:23.6 | 118 | 706 | 15 |
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Workout Graph
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