Jean Francois VEY 45:07 row
10,348m
Meters
45:07.5
Time
2:10.8
Pace
625
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 110 |
September 04, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,348m | 2:10.8 | 156 | 838 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 45:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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