Jean Francois VEY 45:06 row
10,377m
Meters
45:06.9
Time
2:10.4
Pace
629
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 110 |
September 06, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,377m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 45:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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