Jean Francois VEY 15:08 row
3,275
Meters
15:08.6
Time
2:18.7
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 302 |
| Drag Factor | 109 |
September 06, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,275 | 2:18.7 | 131 | 740 | 187 | 16 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 15:08.6 | 27 | 2:39.2 | 87 | 418 | 1 | 7 |
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Workout Graph
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