Jean Francois VEY 20:07 row
4,381
Meters
20:07.2
Time
2:17.7
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 107 |
September 10, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,381 | 2:17.7 | 134 | 757 | 254 | 17 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 20:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 |
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Workout Graph
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