Jean Francois VEY 20:06 row
4,523
Meters
20:06.5
Time
2:13.3
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 107 |
September 11, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,523 | 2:13.3 | 148 | 802 | 269 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 20:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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