Jean Francois VEY 15:14 row
3,395m
Meters
15:14.6
Time
2:14.6
Pace
201
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 115 |
September 13, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,395m | 2:14.6 | 143 | 792 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:14.6 | 45m | 2:42.2 | 82 | 582 | 12 |
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Workout Graph
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