Jean Francois VEY 3000m row
3,000
Meters
12:01.9
Time
2:00.3
Pace
195
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 115 |
September 13, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.9 | 3,000 | 2:00.3 | 201 | 972 | 195 | 25 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 987 | 33 | 25 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 25 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 947 | 32 | 25 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 26 |
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Workout Graph
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