Jean Francois VEY 3000m row
3,000m
Meters
12:01.9
Time
2:00.3
Pace
195
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 115 |
September 13, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 25 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 25 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 25 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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