Jean Francois VEY 20:07 row
4,339m
Meters
20:07.8
Time
2:19.1
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 115 |
September 13, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,339m | 2:19.1 | 130 | 746 | 17 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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