Jean Francois VEY 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 104 |
September 27, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 24 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 23 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 24 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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