Jean Francois VEY 15:06 row
3,420
Meters
15:06.6
Time
2:12.5
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 02, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,420 | 2:12.5 | 150 | 810 | 204 | 17 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 15:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.