Jean Francois VEY 1019m row
1,019
Meters
4:03.5
Time
1:59.4
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 120 |
October 02, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,019 | 1:59.4 | 205 | 990 | 67 | 26 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 17 | 27 |
| 0:58.9 | 500 | 1:57.8 | 214 | 977 | 16 | 25 |
| 0:59.1 | 750 | 1:58.2 | 212 | 974 | 16 | 26 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1046 | 17 | 27 |
| 0:06.0 | 1,019 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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