Jean Francois VEY 30:07 row
6,880m
Meters
30:07.9
Time
2:11.3
Pace
417
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 120 |
October 02, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,880m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 30:07.9 | 27m | 2:26.2 | 112 | 684 | 8 |
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Workout Graph
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