Jean Francois VEY 45:06 row
10,160m
Meters
45:06.8
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 121 |
October 04, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,160m | 2:13.2 | 148 | 809 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 45:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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