Jean Francois VEY 15:08 row
3,340
Meters
15:08.7
Time
2:16.0
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 301 |
| Drag Factor | 123 |
October 08, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,340 | 2:16.0 | 139 | 778 | 195 | 16 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 15:08.7 | 26 | 2:47.3 | 75 | 557 | 1 | 7 |
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Workout Graph
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