Jean Francois VEY 2x6:00/3:00r row
3,037m
Meters
12:00.0
Time
1:58.5
Pace
204
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,603m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 124 |
October 22, 2024 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 25 | |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 | |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 | |
| r566m |
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Workout Graph
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