Jean Francois VEY 20:06 row
4,376m
Meters
20:06.7
Time
2:17.8
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 391 |
| Drag Factor | 141 |
October 22, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,376m | 2:17.8 | 134 | 759 | 17 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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