Jean Francois VEY 15:08 row
3,422m
Meters
15:08.4
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 299 |
| Drag Factor | 113 |
October 25, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,422m | 2:12.7 | 150 | 815 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 15:08.3 | 28m | 2:28.2 | 107 | 669 | 7 |
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Workout Graph
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