Jean Francois VEY 3x6:00/4:00r row
4,428m
Meters
18:00.0
Time
2:01.9
Pace
288
Calories
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,939m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 113 |
October 25, 2024 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,428m | 2:01.9 | 193 | 964 | 24 | |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | |
| r1,511m |
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Workout Graph
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