Jean Francois VEY 55:05 row
12,414m
Meters
55:05.1
Time
2:13.1
Pace
739
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1126 |
| Drag Factor | 117 |
November 04, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 12,414m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 55:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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