Jean Francois VEY 15:07 row
3,428m
Meters
15:07.3
Time
2:12.3
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 120 |
November 06, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,428m | 2:12.3 | 151 | 819 | 17 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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