Jean Francois VEY 2x6:00/4:00r row
3,037m
Meters
12:00.0
Time
1:58.5
Pace
203
Calories
| Rest Distance | 2,063m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,100m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 119 |
November 08, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 25 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 | |
| r2,063m |
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Workout Graph
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