Jean Francois VEY 15:08 row
3,245
Meters
15:08.0
Time
2:19.9
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 298 |
| Drag Factor | 120 |
November 13, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,245 | 2:19.9 | 128 | 739 | 16 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:08.0 | 23 | 2:53.9 | 67 | 528 | 8 |
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Workout Graph
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