Jean Francois VEY 15:08 row
3,424
Meters
15:08.9
Time
2:12.7
Pace
204
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 121 |
November 14, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,424 | 2:12.7 | 150 | 815 | 204 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 15:08.8 | 31 | 2:21.9 | 122 | 721 | 1 | 13 |
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Workout Graph
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