Jean Francois VEY 45:06 row
10,105m
Meters
45:06.4
Time
2:13.9
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 117 |
November 21, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,105m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 45:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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