Jean Francois VEY 55:07 row
12,396
Meters
55:07.2
Time
2:13.3
Pace
736
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 120 |
December 10, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:07.2 | 12,396 | 2:13.3 | 147 | 807 | 736 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 55:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 10 |
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Workout Graph
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