Jean Francois VEY 30:10 row
6,892m
Meters
30:10.1
Time
2:11.3
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 119 |
December 13, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,892m | 2:11.3 | 155 | 831 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 30:10.0 | 35m | 2:22.8 | 120 | 713 | 12 |
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Workout Graph
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