Jean Francois VEY 55:07 row
12,577m
Meters
55:07.9
Time
2:11.5
Pace
757
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1137 |
| Drag Factor | 120 |
December 17, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.9 | 12,577m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 55:07.9 | 12m | 5:29.1 | 10 | 333 | 0 |
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Workout Graph
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