Jean Francois VEY 30:06 row
7,169m
Meters
30:06.2
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 119 |
December 20, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,169m | 2:05.9 | 175 | 902 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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