Jean Francois VEY 45:27 row
10,027
Meters
45:27.4
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 127 |
December 26, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.4 | 10,027 | 2:16.0 | 139 | 778 | 587 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 45:27.4 | 87 | 2:37.4 | 90 | 608 | 4 | 18 |
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Workout Graph
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