Jean Francois VEY 30:05 row
7,105
Meters
30:05.4
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 131 |
January 24, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,105 | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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