Jean Francois VEY 24:42 row
5,577
Meters
24:42.9
Time
2:12.9
Pace
333
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 123 |
January 31, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,577 | 2:12.9 | 149 | 808 | 333 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 24:42.9 | 1,076 | 2:11.4 | 154 | 827 | 65 | 21 |
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Workout Graph
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