Jean Francois VEY 55:05 row
12,484
Meters
55:05.8
Time
2:12.4
Pace
745
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1095 |
| Drag Factor | 126 |
February 03, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.8 | 12,484 | 2:12.4 | 151 | 811 | 745 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 55:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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