Jean Francois VEY 20:06 row
4,595
Meters
20:06.5
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 128 |
February 14, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,595 | 2:11.2 | 155 | 832 | 277 | 18 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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