Jean Francois VEY 30:06 row
6,721
Meters
30:06.9
Time
2:14.4
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 126 |
February 19, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,721 | 2:14.4 | 144 | 795 | 398 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.