lee fuller 5000m row
5,000
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 236 |
November 18, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 30 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 30 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 30 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 30 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 31 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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