Even Myhre 20:00 row
4,374
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 216 |
April 01, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,374 | 2:17.1 | 136 | 766 | 254 | 21 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 |
| 12:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 23 |
| 14:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 |
| 16:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 22 |
| 18:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 19 |
| 20:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 24 |
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Workout Graph
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