Even Myhre 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
301
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 214 |
April 03, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 301 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 22 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 |
| 14:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
| 16:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 22 |
| 18:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 22 |
| 20:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 24 |
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Workout Graph
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