Even Myhre 20:00 row
4,601
Meters
20:00.0
Time
2:10.4
Pace
277
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 217 |
April 07, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,601 | 2:10.4 | 158 | 831 | 277 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 12:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 14:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
| 16:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 |
| 18:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 |
| 20:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
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Workout Graph
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