Even Myhre 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
265
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 209 |
September 09, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 795 | 265 | 21 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 |
| 12:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 14:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 |
| 16:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 18:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 20:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 |
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Workout Graph
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