Even Myhre 500m row
500m
Meters
3:11.4
Time
3:11.4
Pace
26
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 206 |
August 09, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 500m | 3:11.4 | 50 | 471 | 21 | 111 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 21 | 98 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 | 112 |
| 1:00.1 | 300m | 5:00.5 | 13 | 344 | 11 | 108 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 126 |
| 0:44.4 | 500m | 3:42.0 | 32 | 410 | 18 | 112 |
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Workout Graph
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