Even Myhre 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
323
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 215 |
August 26, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 22 | 168 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 | 146 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 21 | 160 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 21 | 166 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 21 | 170 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 21 | 169 |
| 2:27.5 | 3,000m | 2:27.5 | 109 | 675 | 18 | 171 |
| 2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 23 | 171 |
| 2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 23 | 172 |
| 2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 23 | 178 |
| 2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 25 | 180 |
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Workout Graph
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